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–+ servings
Broken open pineapple cookie showing soft, moist interior texture
Jacob Hensley

3-Ingredient Pineapple Protein Cookies

5 from 1 vote
A simple, tropical cookie made with almond flour, pineapple, and protein powder. Naturally gluten-free and soft-baked.
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings: 8 cookies
Course: Dessert, Snack
Cuisine: American
Calories: 115
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup almond flour
  • 1 scoop PE Science Vanilla Protein Powder Whey/Casein blend
  • 1 cup crushed pineapple thoroughly drained and pressed dry

Equipment

Method
 

  1. Drain the crushed pineapple and press between paper towels until very dry.
    Mixing 3 Ingredient Pineapple Cookie Dough
  2. Mix almond flour, protein powder, and dried pineapple in a bowl until a dough forms.
  3. Scoop into 8 balls, place on a lined baking sheet, and flatten slightly.
    Scooping 3 ingredient pineapple cookie dough onto a baking sheet before baking
  4. Bake at 350°F (175°C) for 10-12 minutes.
    Pineapple Cookie Dough Balls
  5. Let cookies cool completely on the pan to firm up before handling.
    Hands holding pineapple cookie to show soft and tender texture

Nutrition

Calories: 115kcalCarbohydrates: 6gProtein: 8gFat: 7g

Notes

Ensure the pineapple is as dry as possible to prevent the cookies from becoming soggy.

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