Ingredients
- 1/2 cup fresh blueberries
- 5 oz Good Culture cottage cheese 1 container
- 1/2 cup Fit Flour high-protein flour alternative
- 2 tbsp sugar alternative monk fruit or erythritol
Equipment
Method
- Preheat your air fryer to 350°F (175°C) while you prepare the dough.
- In a bowl, mash the cottage cheese slightly. Stir in the blueberries, sugar alternative, and Fit Flour until a thick dough forms.
- Divide the dough into 12 portions and roll into balls. Add 1–2 teaspoons of water if the dough is too dry to hold together.
- Place the balls in the air fryer basket in a single layer. Cook at 350°F for 10–15 minutes, shaking halfway through, until golden brown.
Nutrition
Notes
Dough Texture: High-protein flours absorb moisture aggressively. The dough should be just moist enough to roll without cracking—add liquid gradually.
Cooling Matters: Let the donut holes rest for 2 minutes after air frying so the crumb sets and firms up.
Flavor Variations: Try lemon zest, cinnamon, or a powdered sugar alternative dusting after cooling.