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high protein brownie batter

High-Protein Brownie Batter (The 2-Minute Cravings Killer)

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A thick, rich, and fudgy high-protein brownie batter that satisfies chocolate cravings in under two minutes with 47g of protein.
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Prep Time 2 minutes
Total Time 2 minutes
Servings: 1 serving
Course: Dessert, Snack
Cuisine: American
Calories: 360
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 180 g Plain nonfat Greek yogurt
  • 30 g Chocolate protein powder Whey/casein blend recommended
  • 8 g Cocoa powder
  • 15 g Nut butter Peanut or Almond
  • 15 g Peanut butter chips
  • 1 pinch Sea salt

Equipment

Beast Blender
Beast Blender
Digital Scale
Digital Scale
Spatula Set
Silicone Spatula Set

Method
 

  1. In a small bowl, combine the Greek yogurt and your choice of protein powder.
  2. Stir in the cocoa powder, sea salt, and nut butter until the mixture is a dark, uniform chocolate color.
  3. Gently fold in the peanut butter chips.
  4. Enjoy immediately as a dip or a bowl of batter, or chill for 5 minutes for a thicker consistency.

Nutrition

Calories: 360kcalCarbohydrates: 15gProtein: 47gFat: 12g

Notes

Tip: Let the batter sit in the freezer for 5 minutes; it will thicken significantly as the protein powder hydrates.

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