High-Protein Chocolate Crunch Truffles (High Protein)

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High-Protein Chocolate Crunch Truffles (High Protein)

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Rich, chocolatey no-bake truffles packed with crunchy protein puffs and smooth chocolate. A quick 3-ingredient treat with 14g of protein per truffle.

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Prep Time 10

Total Time 45

Servings: 6 bars

Course: Dessert

Cuisine: American

Calories: 175

Ingredients Equipment Method Nutrition Notes

Ingredients

3/4 cup Lily's Sugar Free Milk Chocolate Chips
1 scoop chocolate protein powder about 1/4 cup / 30g
1 cup protein puffs

Equipment

Digital Scale

Silicone Spatula

Loaf Pan

Method

Line a small loaf pan or container with parchment paper.
Melt the chocolate chips in the microwave in 20-second intervals, stirring between each, until smooth.
Whisk the chocolate protein powder into the melted chocolate until fully combined. If the mixture seems too thick, stir in 1–2 teaspoons of coconut oil or neutral oil until smooth.
Fold in the protein puffs, mixing until they're completely coated.
Scoop and roll into balls.
Refrigerate for 30–45 minutes, or until completely firm.

Nutrition

Calories: 175kcalCarbohydrates: 16gProtein: 14gFat: 7gSaturated Fat: 5gCholesterol: 6mgSodium: 21mgPotassium: 38mgFiber: 2gSugar: 0.1gCalcium: 34mgIron: 1mg

Notes

High-Protein Chocolate Crunch Truffles Tips & Expert Strategy

TEXTURE NOTE: These should have a firm, snappy chocolate exterior with a crisp, crunchy center, completely different from a soft pudding.

SUBSTITUTION WARNING: Using 100% whey may make the texture drier or chalkier when mixing into the melted chocolate.

BETTER LATER: These are best after chilling because the chocolate firms up and locks in the crunch.

SERVING TIP: Serve cold directly out of the fridge for the maximum chocolate snap.

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