Ingredients
- 40 g rolled oats
- 1 scoop PE Science Protein (Chocolate)
- 1 tbsp sugar-free white chocolate pudding mix
- 120 ml cold brew coffee
- 80 g fat-free Greek yogurt
- 1 tbsp sugar-free maple syrup
- 1/2 tsp vanilla extract
- 20 g fat-free cream cheese (softened)
- 1 tbsp cocoa powder (for dusting)
Equipment
Method
- In a bowl, combine oats, PE Science protein powder, and sugar-free pudding mix. Stir to blend.
- Pour in the cold brew, add Greek yogurt, maple syrup, and vanilla. Mix until smooth and creamy.
- In a small bowl, mix cream cheese with a spoonful of the oat mixture until silky and spreadable.
- Spoon half the oats into your BrMate Parfait Jar. Add the cream layer. Add remaining oats on top.
- Finish with a generous dusting of cocoa powder.
- Refrigerate overnight (or at least 4 hours) until thick and dessert-like.
Nutrition
Notes
Adjust thickness with more cold brew or yogurt as needed. Great with PE Science protein — use code bakedlean.