Ingredients
The Dough
- 150 g plain cottage cheese about 1 container
- 1/2 small lemon seeded, thin-skinned
- 60 g Fit Flour high-protein flour alternative
- 2 tbsp monk fruit sweetener
- 1/2 cup fresh blueberries
- 1 pinch sea salt
The Finish
- 1 tsp powdered sweetener
- 1/2 tsp fresh lemon zest
Method
- Preheat your air fryer to 325°F (160°C).
- In a blender, combine the cottage cheese and lemon. Blend until completely smooth with no yellow flecks.
- Transfer the base to a bowl and stir in Fit Flour, sweetener, and salt. Gently fold in fresh blueberries.
- Divide into 12 balls. Air fry at 325°F for 10 minutes, flipping at the 8-minute mark for an even crisp.
- While hot, toss in powdered sweetener and extra lemon zest.
Nutrition
Notes
Why 325°F matters: Lowering the heat to 325°F helps cottage-cheese-based doughs cook through before the outside over-browns.
Lemon note: Seed the lemon completely. Seeds are the #1 cause of bitterness when blending whole citrus.
Dough feel: If your dough won’t hold a ball, add 1 teaspoon water at a time. If it feels wet, add 1 teaspoon Fit Flour at a time.
Finish timing: Toss in powdered sweetener while hot so it adheres.
Affiliate: Fit Flour link: https://www.fitflour.shop/?ref=bakedlean