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+ servings
Peanut Butter Jelly Protein Latte

PB&J Protein Coffee Shake

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A high-protein, caffeine-boosted breakfast shake that tastes like a peanut butter and jelly sandwich. Made with frozen mixed berries and powdered peanut butter for elite macros and a creamy texture.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 shake
Course: Breakfast
Cuisine: Healthy
Calories: 363

Ingredients
  

  • 75 g frozen mixed berries
  • 60 g powdered peanut butter
  • 240 g chilled coffee approx 1 cup
  • 120 g milk of choice approx 1/2 cup
  • sea salt pinch

Method
 

  1. Add the chilled coffee and milk to the blender base first.
  2. Add the powdered peanut butter and sea salt.
  3. Add the frozen mixed berries on top.
  4. Blend on high for 45-60 seconds until completely smooth and the berries are fully pulverized.
  5. Pour into a glass and serve immediately.

Nutrition

Calories: 363kcalCarbohydrates: 31gProtein: 37gFat: 8g

Notes

Texture Tip: Make sure your coffee is fully chilled before blending to maintain a thick, frosty consistency.
Protein Boost: Add one scoop of whey/casein blend if you want an even higher protein target.

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