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–+ servings
Sugar-coated pumpkin spice protein balls piled on a red plaid plate with cinnamon sticks beside it.
Jacob Hensley

Pumpkin Spice Protein Balls

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No-bake pumpkin spice protein balls made with almond flour, protein powder, oats, and chocolate chips, rolled in cinnamon sugar or brown sugar.
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Ingredients
  

  • 1/4 cup pumpkin puree
  • 1/2 cup almond flour
  • 2 scoops protein powder 1/2 cup
  • 1/4 cup sugar-free maple syrup
  • dash salt
  • 1 teaspoon pumpkin pie spice
  • 1/4 cup oats
  • 1 tablespoon chocolate chips
  • 1/4 cup sugar alternative such as Splenda or allulose
For rolling
  • cinnamon sugar or brown sugar as needed

Method
 

  1. Mix the almond flour, protein powder, sugar-free maple syrup, salt, pumpkin pie spice, oats, chocolate chips, and sugar alternative until combined.
  2. Divide the mixture into 10 portions and roll into balls.
  3. Roll each ball in cinnamon sugar or brown sugar to coat.

Nutrition

Calories: 73kcalCarbohydrates: 6gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.05gMonounsaturated Fat: 0.04gCholesterol: 12mgSodium: 33mgPotassium: 38mgFiber: 1gSugar: 1gVitamin A: 1IUVitamin C: 0.05mgCalcium: 46mgIron: 0.3mg

Notes

  • The coating is separate from the 1/4 cup sugar alternative in the mixture.
  • Protein powder scoop sizes vary; the amount recorded for this recipe is 2 scoops or 1/2 cup.

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