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holding microwave chocolate brownie with peanut butter drizzle

Single Serve Microwave Chocolate Peanut Butter Brownie

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A quick, single-serve chocolate brownie made directly in the microwave in just 90 seconds. Topped with rich chocolate chips and a warm peanut butter drizzle.
Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Servings: 1 serving
Course: Dessert
Cuisine: American
Calories: 295

Ingredients
  

  • 1/2 cup FitFlour
  • 1/2 cup water
  • 1/4 cup cocoa powder
  • 1 pinch salt
  • 1/4 cup sugar free syrup
  • 1 tbsp chocolate chips for topping
  • 1 tbsp peanut butter for drizzle

Equipment

Microwave Safe Ramekin

Method
 

  1. Mix or blend together the FitFlour, water, cocoa powder, salt, and sugar free syrup until a smooth batter forms.
  2. Grease a ramekin or microwave safe bowl and pour the batter into the bowl.
  3. Top with chocolate chips.
  4. Microwave for 90 seconds.
  5. Drizzle with peanut butter before serving.

Nutrition

Calories: 295kcalCarbohydrates: 28gProtein: 24gFat: 11g

Notes

Single Serve Microwave Chocolate Peanut Butter Brownie Tips & Expert Strategy

TEXTURE NOTE: This should be a dense and fudgy thick base, not airy or light like a standard boxed cake mix.
SUBSTITUTION WARNING: Swapping the specialized high-protein flour out for regular options will alter the moisture absorption and drop the total protein macro count significantly.
BETTER LATER: This brownie is best enjoyed immediately while warm from the steam cook, as microwave treats tend to firm up considerably once they drop to room temperature.
SERVING TIP: Warm your peanut butter for 10 seconds in a tiny dish before attempting to drizzle it to ensure a smooth, even application over the hot brownie surface.

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