Go Back
–+ servings
weightloss gummies

The Bariatric Gelatin Recipe: Energy Drink Protein Gummies (High-Protein Recipe)

5 from 1 vote
A high-protein, energy-boosting gummy recipe designed for appetite control and weight loss. Made with unflavored gelatin and your favorite sugar-free energy drink.
Print Recipe Pin Recipe Remove Ads
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 35 gummies
Course: Candy, Snack
Cuisine: Fitness Hack, Healthy
Calories: 8
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 12 oz Celsius Energy Drink any flavor
  • 4 tbsp unflavored gelatin the protein source
  • 1 tbsp honey or maple syrup optional

Equipment

Gummy Bear Molds
Silicone Gummy Molds with Dropper
Saucepan
Saucepan

Method
 

  1. Grease your molds for easy removal.
    Energy Drink Gummy Worm Ingredients
  2. Heat the energy drink gently in a saucepan (do not boil).
    Energy drink being poured into a pot to make homemade gummy worms
  3. Whisk in the gelatin slowly to ensure a smooth, clear protein gummy texture.
    Whisking Gummy Worm Mixture
  4. Fill molds using a dropper and refrigerate until firm.
    Gummy Worm Silicone Mold

Nutrition

Calories: 8kcalCarbohydrates: 1gProtein: 1.5g

Notes

Caffeine Dosage: Total can caffeine (~200mg) divided by gummy count (35) equals roughly 5.7mg of caffeine per gummy.

Tried this recipe?

Mention or tag @bakedlean!