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Close-up of a golden, single high-protein whole orange mini Bundt cake on a wooden surface.

Whole Orange Mini Bundt Cakes (4-Ingredients, High Protein!)

5 from 2 votes
These Whole Orange Mini Bundt Cakes use just 4 ingredients and come together fast. You blend the entire orange (peel on, seeds removed) for big citrus flavor and moisture, then bake into mini bundt molds for easy portion control.
Prep Time 5 minutes
Cook Time 14 minutes
Total Time 19 minutes
Servings: 8 mini bundt cakes
Course: Appetizer, Breakfast, Dessert
Cuisine: American
Calories: 84

Ingredients
  

  • 1 whole orange washed, peel left on, seeds removed
  • 3 large eggs
  • 1/3 cup granulated sweetener e.g., erythritol or monk fruit
  • 1 cup pancake mix “just add water” type; about 400 kcal per cup

Method
 

  1. Preheat oven to 350°F (175°C). Lightly grease your mini bundt molds (2-inch size).
    Whole Orange Blender Cake Step 1
  2. In a blender, combine the chopped orange, eggs, and sweetener. Blend until completely smooth.
    Eggs into Blender for Blender cake
  3. Add the pancake mix to the blender and blend again just until combined.
    Pro Tip: Blend only for 5–10 seconds after adding the mix. Over-blending once flour is added can make the cakes tough and chewy.
    Adding Dry Ingredients to Blender Cake
  4. Pour the batter into the prepared molds, filling each about 2/3 full.
    Pouring blender cake mix
  5. Bake for 12–16 minutes, or until a toothpick inserted into the center comes out clean.
    Baked mini Bundt cakes sitting inside the baking tray/molds, ready to be cooled and removed.
  6. Let cool in the molds for 5–7 minutes, then gently remove and cool completely on a wire rack.
    Pro Tip: Cooling briefly in the mold helps them set so they don’t break when you turn them out.
    Close-up of a mini Bundt cake with a bite taken out, showing the moist, dense, golden interior crumb.

Nutrition

Calories: 84kcalCarbohydrates: 10gProtein: 4gFat: 3gSaturated Fat: 1gCholesterol: 70mgSodium: 120mgPotassium: 55mgFiber: 1gSugar: 2gVitamin A: 90IUVitamin C: 12mgCalcium: 25mgIron: 0.6mg

Notes

Remove the seeds: Seeds are the #1 cause of bitterness—double check before blending.
Don’t overfill: Fill molds only 2/3 full to prevent sinking and overflow.
Don’t overblend after flour: Once pancake mix is added, blend only until it disappears to avoid a tough texture.
Storage: Store cooled cakes in an airtight container at room temperature up to 3 days or in the fridge up to 5 days. Freeze up to 3 months and thaw at room temp.
Swaps: Swap orange for lemon/lime/grapefruit (remove seeds; expect more tang). If replacing pancake mix with flour, add leavening (1 cup flour + 1 tsp baking powder + 1/4 tsp salt).

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