Lemon Oreo Fluffy (High-Protein Recipe)

Macros
500 calories
45g protein
6g fat
59g carbs

This Lemon Fluffy is one of the easiest ways I've found to turn a plain tub of into something that actually feels like dessert.

I use nonfat Greek yogurt, sugar-free white pudding mix, and crushed Lemon Oreos. The pudding mix makes the yogurt much thicker and cuts some of the tang, while the Lemon Oreos give it that sweet lemon-cookie flavor.

The whole thing takes about five minutes to make. Eat it right away if you want the crunchy, or let it chill for 10–15 minutes if you want the base thicker and the cookie pieces softer.

lemon oreo fluffy yogurt scoop

Why You'll Love This Recipe

Five-Minute Dessert: No baking, blending, or cooking.

High in Protein: The Greek yogurt does most of the work here.

Thick and Creamy: The dry pudding mix turns the yogurt into more of a cheesecake-batter texture.

Bright Lemon Flavor: Lemon Oreos make this taste completely different from a regular -and-cream bowl.

Easy to Customize: Add more or fewer cookies depending on how strong you want the lemon-cookie flavor.

Ingredients

  • 450g nonfat Greek yogurt, one 16-ounce tub
  • 28g sugar-free white chocolate pudding mix
  • 2–4 Lemon Oreos, crushed
jacob enjoying lemon oreo fluffy yogurt scoop in bowl

How to Make Lemon Oreo

  1. Drain off any excess liquid sitting on top of the Greek yogurt.
  2. Add the dry pudding mix directly to the yogurt.
  3. Stir vigorously for about 60 seconds, scraping the bottom and sides, until the mixture becomes thick and smooth.
  4. Let it sit for about 5 minutes if you want an even thicker texture.
  5. Crush the Lemon Oreos and fold most of them into the yogurt.
  6. Top with the remaining cookie pieces and serve immediately, or chill for 10–15 minutes before eating.

Quick Tips

  • Start with 28g of pudding mix. Too much can make the yogurt chalky.
  • Add the Lemon Oreos right before eating if you want them crunchy.
  • Chill the bowl after mixing if you prefer a thicker, softer cookie texture.
  • If the mixture gets too thick, add milk one teaspoon at a time.
lemon oreo fluffy yogurt scoop in bowl

Lemon Oreo Fluffy Yogurt (High-Protein)

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A thick, creamy high-protein yogurt dessert made with nonfat Greek yogurt, white chocolate pudding mix, and crushed Lemon Oreos.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 bowl
Course: Dessert
Cuisine: American
Calories: 500

Ingredients
  

Yogurt Base
  • 450 g nonfat Greek yogurt
  • 28 g sugar-free white chocolate pudding mix dry
  • 2 whole Lemon Oreos crushed (use 2-4 depending on preference)

Method
 

  1. Drain any excess liquid from the Greek yogurt before measuring it into a bowl.
  2. Add the dry pudding mix directly to the cold yogurt.
  3. Stir vigorously with a spatula for about 60 seconds until the mixture becomes thick and completely smooth.
  4. Let the mixture rest in the bowl for 5 minutes so the pudding mix can fully hydrate and thicken.
  5. Fold in most of the crushed Lemon Oreos, leaving a few pieces for the top.
  6. Top with the remaining cookie pieces and serve immediately, or chill in the fridge for 10–15 minutes for a firmer texture.

Nutrition

Calories: 500kcalCarbohydrates: 59gProtein: 46gFat: 7g

Notes

Lemon Oreo Fluffy Yogurt Tips & Expert Strategy

TEXTURE EXPECTATION: This should be thick, creamy, and fluffy like a mousse, not thin or runny like standard breakfast yogurt.
GREEK YOGURT ONLY: Swapping thick Greek yogurt for regular plain yogurt will leave the bowl entirely too watery and the pudding mix will not set.
BETTER COLD: This dessert is best after chilling in the fridge for 10 to 15 minutes because the center firms up to a cheesecake-like consistency.
SERVING TIP: Only add the crushed cookies right before you are going to eat it. If you let them sit in the yogurt for too long, they will get soft and soggy.
THICKNESS ADJUSTMENT: Add milk one teaspoon at a time if the mixture becomes too thick to comfortably stir.

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Jacob Hensley Founder of BakedLean
Jacob Hensley, aka

bakedlean

I started BakedLean as a passion project to make healthier, high-protein versions of classic desserts and comfort foods.